Magnesium Supplements Crash Course (2026): Benefits and Side Effects

Promises of better sleep—and better poops—are driving the magnesium supplements craze.

Jan 5, 2026 0 1

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Magnesium Supplements Crash Course (2026): Benefits and Side Effects

Promises of better sleep—and better poops—are driving the magnesium supplements craze.

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This blog is my little corner of the internet where I write about what inspires me, challenges me, or simply catches my curiosity. I don’t claim to have all the answers, but I love asking questions, exploring new perspectives, and learning along the way.

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