Does Walking Count as Exercise? Fitness Experts Weigh In

Walking counts as exercise and offers plenty of health benefits.

Jan 26, 2026 0 1

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Does Walking Count as Exercise? Fitness Experts Weigh In

Walking counts as exercise and offers plenty of health benefits.

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This blog is my little corner of the internet where I write about what inspires me, challenges me, or simply catches my curiosity. I don’t claim to have all the answers, but I love asking questions, exploring new perspectives, and learning along the way.

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