5 essential low-impact muscle-building moves for over 50s, according to an expert Peloton trainer

I spoke to a Peloton professional trainer to get the best tips for staying fit and healthy when over 50.

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 Dec 13, 2025  0  2
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5 essential low-impact muscle-building moves for over 50s, according to an expert Peloton trainer
I spoke to a Peloton professional trainer to get the best tips for staying fit and healthy when over 50.
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